Here are some ideas for when there is unpredictable weather or any other reason stopping you from going outside (this helped during lockdown)

,How can we keep healthy?
By eating right and keeping fit!
In this article we will be talking about keeping fit by exercising.

How do you get a healthy lifestyle?
I have the the answer to that!
Eat healthy to be healthy!
But the real question how?!
Well I know! You have to be careful of how much you eat and what you eat. Because it doesn’t matter what age you are everyone needs to be healthy.